Sauna
Welcome to the Panorama Sauna of our SchartnerAlm!
A cozy ambiance, soft lighting, relaxing background music, and the scent of pure relaxation – all these elements define our panoramic sauna, creating an experience for all your senses. After a refreshing hike through the picturesque landscape, our panoramic sauna is the perfect place to unwind and recharge. Enjoy the breathtaking view of the greenery, which offers a soothing connection to nature. Let the soothing warmth envelop you and treat yourself to this well-deserved break. The panoramic view enhances the feeling of peace and harmony, allowing your hike to resonate in a whole new light.
Facts:
Access only with advance registration & on request during low season
Panorama sauna opening hours: 4pm – 8pm
Temperature between 70 and 80 degrees Celsius
Minimum age: 16 years
Our sauna area is a nude area. You do not need to bring swimwear.
Steps for a pleasant sauna visit:
- undress first and go to the washroom beforehand, if necessary.
- clean yourself thoroughly with water to remove sweat, perfume, deodorant, etc.
- dry off and take your sauna towel.
- enter the sauna for approx. 10 - 15minutes.
- Sit down or lay down on your towel and relax.
- cool down outside first - a short walk is better for the cardiovascular system.
- now you can take a shower, we recommend to slowly start cooling down from your feet upwards to your heart.
- take enough time to recover. Rest for 30 minutes between each sauna session. Don't forget to drink.
- repeat the sauna session 2-3 times.
- after having finished your sauna bath, drink enough and have a light meal such as a salad or fresh fruit.
